![[[missing key: a11y-image-alt-prefix]] Dirk Pinnig](https://myc.re/fitnessraum/*media/trainer_2018/trainer_dirk-pinnig.jpg/Rk9STUFUPWltYWdlL2pwZWc7SEVJR0hUPTQwMDtXSURUSD00MDA/trainer_dirk-pinnig.jpg)
Dirk Pinnig
This blinking exercise can serve as a natural moisturizer, making it especially helpful for those of you that spend long hours in front of a screen. All you have to do is squint your eyes, open them widely and blink five times in a row. Julia Schuppel shows you how to do it!
Note: You mighy not get instant results if you have very dry eyes. Consulting your doctor or a pharmacist might be better in such cases.