![[[missing key: a11y-image-alt-prefix]] Dirk Pinnig](https://myc.re/fitnessraum/*media/trainer_2018/trainer_dirk-pinnig.jpg/Rk9STUFUPWltYWdlL2pwZWc7SEVJR0hUPTQwMDtXSURUSD00MDA/trainer_dirk-pinnig.jpg)
Dirk Pinnig
This small session requires two sheets of paper. The video shows you what they should look like. Focus on the red and blue dots - this will improve your color sense and eye coordination. Dirk Pinnig explains exactly how it works!
Tip: This exercise can be quite tiring for your eyes so please take the time to relax at the end.