Optometry school - Shielding & cleansing

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Optometry school - Shielding & cleansing

Description

Rub your hands together and then cover your eyes with them. Breathing will help you cleanse and add freshness.

This exercise brings you new energy, releases tension and gets rid of bad memories - it'll do you good!

Included Exercises
  1. Shielding & cleansing 03:19

Workout Facts

beginner
3 Min
3 kcal
Dirk Pinnig
[[missing key: a11y-image-alt-prefix]] Dirk Pinnig
Dirk Pinnig